Mondo Knows Facts

Brief boiling inactivates enzymes that degrade vegetables

Scalding vegetables in boiling water preserves bright colour and crisp texture

Blanching involves plunging fresh vegetables into boiling water or steam for a brief interval before immediately cooling them in ice water. Heat deactivates enzymes such as polyphenol oxidase and lipoxygenase, which would otherwise cause flavour loss and discoloration. Rapid cooling stops the cooking process, preserving vibrant chlorophyll pigments.

Where this comes from

US Department of Agriculture

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Tags: vegetables, blanching, preservation

Brief boiling inactivates enzymes that degrade vegetables: the short answers

Where does this come from, and can I check it?
Scalding vegetables in boiling water preserves bright colour and crisp texture. The figure is taken from US Department of Agriculture, which is linked in full on this page. Every fact on Mondo Knows names its source rather than repeating an unsourced claim.
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