Mondo Knows Tools
Calories Burned Calculator
Energy burned in an activity, using MET values. Use the free calories burned calculator below to get an instant answer, with the formula shown so you can check the maths and trust the result. Free, private, and no sign-up.
min
Mondo says
Calories burned
405 cal
Per hour540 cal
MET value7.0
The formula
Calories = MET x weight (kg) x hoursCalories Burned Calculator: common questions
- What does the Calories Burned Calculator work out?
- Energy burned in an activity, using MET values. It is one of the Health & Fitness tools on Mondo Knows.
- How is the Calories Burned Calculator calculated?
- The maths is short enough to check by hand: Calories = MET x weight (kg) x hours.
- Do I need to sign up, and is my data stored?
- No sign-up, and nothing you type is sent anywhere. The calculation runs in your own browser, so the figures stay on your device and the page works offline once loaded.
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Facts that connect to the calories burned calculator
Short, sourced facts that point back to this tool.
Estimates for general guidance only. This is not financial, medical or legal advice. Everything runs in your browser and nothing you type is stored.